Little Flowers International School in Kabir Nagar hosted a Summer Camp where children could participate in Yoga Classes.

Little Flowers International School in Kabir Nagar hosted a Summer Camp where children could participate in Yoga Classes.

17th June 2022, Friday, Delhi- Little Flowers International School in Kabir Nagar hosted a Summer Camp where children could participate in Yoga Classes. Yoga means addition. Addition of energy, strength, and beauty of body, mind, and soul. According to one study, yoga courses in schools may help children cope with stress and anxiety. “When compared to their contemporaries who got conventional treatment, the intervention enhanced kids’ psychological and emotional quality of life scores. Students were taught asanas, meditation & skills how to regulate breathing, etc. It was a great platform where students demonstrated their talent and endurance. Everyone exhibited good strength & flexibility and enjoyed the summer camp activities. Participating in yoga and mindfulness activities at school helps ease stress and anxiety in young children, boosting their wellness and emotional health.

Attribution- FB